Summer is here with long, warm days and evenings. Energies are high and there is temptation to fill every moment with busyness and fun activities!!

This 60 minute treatment is designed to remind you to pause for a little while, slow down, let the busy/excited energy settle and to help you feel more grounded, centred and relaxed.

🌻It starts with a few of minutes of singing bowls and deep breathing to bring grounding, give the mind time to calm and the body time to relax
🌻next, slow and deep grounding reflexology* and lower leg massage to help with circulation
🌻a soothing hand, arm and shoulder massage is next
🌻followed by a mind-relaxing face/scalp massage

*Reflexology and MLD techniques will be incorporated to meet your individual wellbeing needs.

Benefits
🌻time out to rest and restore, slow down and return body and mind to its natural rhythm
🌻feel more grounded and centred
🌻reflexology to support your individual wellbeing by reducing tension, stress and promoting balance
🌻soothing massage to ease muscle tension in the hands, arms, shoulders and neck
🌻MLD to help circulation, reduce puffiness, ease congestion

HOWTO BOOK
Book online here https://joannejamieson.setmore.com/beta

INFORMATION
60 minutes £40 (normally £44)
Valid during June, July, August only, subject to availability
Tuesday to Fridays
​This special offer discount is not valid for use with other offers/discounts, eg Xmas vouchers etc