Treatments
Reflexology is based on the theory that reflex points on the feet correspond with different areas of the body. Healing in the body is encouraged by applying pressure to these reflex points. It is extremely relaxing, great for stress relief, improved mood and sleep. Specialising in maternity, conception, menopause, PMT, lymphatic drainage, back pain and cancer care.
Reflexology is based on the theory that reflex points on the feet correspond with different areas of the body. Healing in the body is encouraged by applying pressure to these reflex points. It is extremely relaxing, great for stress relief, improved mood and sleep. Specialising in maternity, conception, menopause, PMT, lymphatic drainage, back pain and cancer care.
The three main hormones affected during peri/menopause are progesterone, oestrogen and testosterone. Hormones affect most parts of the body including the reproductive system, the brain, circulation, digestion, liver, kidneys, immune system, nerves, muscles etc. When the hormones are in balance the body systems work well together at their best. However, if one or more hormone is too high/low or missing it plays havoc on whole body and this explains the wide variation of menopausal symptoms women experience. At your first appointment we will discuss the particular symptoms you are experiencing and plan reflexology specifically for you.
Reflexology during pregnancy can offer many benefits such as: encourages deep relaxation reduces anxiety reduces feelings of stress improves quality of sleep Reflexology can be used throughout pregnancy to aid relaxation, reduce stress and support you with physical symptoms and general wellbeing.
Reflexology can help with naturally reducing stress levels as well as improving and maintaining general wellbeing. It is safe to have reflexology before you start trying for a baby, whilst trying to conceive, or during medical tests or treatments. Reflexology treatments, can be for both partners and will encourage deep relaxation, improve sleep patterns and reduce stress.
All the health and well being benefits of foot reflexology as well a rejuvenating effect on the skin.
This 60 minute treatment works in the same way as foot reflexology by stimulating reflex points to assist the bodys’s natural healing process and promoting deep relaxation.
Leaves the face glowing and radiant, improves circulation to the face and head area, improves lymphatic drainage, helps relieve congestion/sinusitis, can help with headaches/migraines, relaxes muscles in the face and eases tension, relieves mental strain.
Ends with a relaxing head massage.
This 60 minute treatment works in the same way as foot reflexology by stimulating reflex points to assist the bodys’s natural healing process and promoting deep relaxation.
Leaves the face glowing and radiant, improves circulation to the face and head area, improves lymphatic drainage, helps relieve congestion/sinusitis, can help with headaches/migraines, relaxes muscles in the face and eases tension, relieves mental strain.
Ends with a relaxing head massage.
A 12 point facial reflexology sequence to reduce stress for health and wellbeing. All the health and well being benefits of foot reflexology as well as a rejuvenating effect on the skin. Leaves the face glowing and radiant, improves circulation to the face and head area, improves lymphatic drainage, helps relieve congestion/sinusitis, can help with headaches/migraines, relaxes muscles in the face and eases tension, relieves mental strain. Ends with a relaxing head massage.
In Chinese foot massage each point on the sole of the foot corresponds to an internal organ in the body. Energy called 'chi' flows upwards through conduits in the foot throughout the rest of the body. Chinese Meridian theory believes the body has a network of energy channels through which chi energy flows. Free flowing energy represents good health, whereas energy blockages can cause dis-ease. Blockages are released by applying pressure to acupressure points located along the meridians.
WHAT TO EXPECT
Lie back and enjoy a foot and calf massage. Chinese Tuina massage techniques are used to stimulate movement of energy through the meridians and the muscles, and specific reflex/acupressure points on the feet will be stimulated to encourage healing throughout the body. Movements are traditionally quite brisk and usually with firm pressure, although this can be adjusted to suit your preference.
WHAT TO EXPECT
Lie back and enjoy a foot and calf massage. Chinese Tuina massage techniques are used to stimulate movement of energy through the meridians and the muscles, and specific reflex/acupressure points on the feet will be stimulated to encourage healing throughout the body. Movements are traditionally quite brisk and usually with firm pressure, although this can be adjusted to suit your preference.
In Chinese foot massage each point on the sole of the foot corresponds to an internal organ in the body. Energy called 'chi' flows upwards through conduits in the foot throughout the rest of the body. Chinese Meridian theory believes the body has a network of energy channels through which chi energy flows. Free flowing energy represents good health, whereas energy blockages can cause dis-ease. Blockages are released by applying pressure to acupressure points located along the meridians.
WHAT TO EXPECT
Lie back and enjoy a foot and calf massage. Chinese Tuina massage techniques are used to stimulate movement of energy through the meridians and the muscles, and specific reflex/acupressure points on the feet will be stimulated to encourage healing throughout the body. Movements are traditionally quite brisk and usually with firm pressure, although this can be adjusted to suit your preference.
WHAT TO EXPECT
Lie back and enjoy a foot and calf massage. Chinese Tuina massage techniques are used to stimulate movement of energy through the meridians and the muscles, and specific reflex/acupressure points on the feet will be stimulated to encourage healing throughout the body. Movements are traditionally quite brisk and usually with firm pressure, although this can be adjusted to suit your preference.
Relaxing and soothing Swedish massage with light/medium pressure. Specific techniques that focus on releasing chronic muscle tension, using slow and deep strokes may be included to support your individual needs.
Deeply relaxing head and face treatment. Releases tension in the facial muscles, jaw and scalp. Given lying down this is a perfect add on or on its own.
Energy healing, helps release energy blockages - physical, emotional or mental. Findhorn peace and harmony flower essence mist is used to create a sacred space, purifying and clearing the physical space for deep relaxation. Contains rose oil and frankincense. A hug for the soul.
Energy healing, helps release energy blockages - physical, emotional or mental. Findhorn peace and harmony flower essence mist is used to create a sacred space, purifying and clearing the physical space for deep relaxation. Contains rose oil and frankincense. A hug for the soul.
A 12 point facial reflexology sequence to reduce stress for health, wellbeing and rejuvenation effects. Followed by calming and balancing foot reflexology.
Relaxing back, neck and shoulder massage followed by Indian head/face massage
A combination luxury treatment that starts with a relaxing back, neck and shoulder massage, followed by calming foot massage with pressure applied to reflex points to support your individual needs.
Holistic massage followed by Reiki energy healing, soothing and calming.
Choose from foot reflexology, facial reflexology, eastern reflexology, holistic massage, reiki (please mention what therapies you would like in the comments section when booking)
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Head to toe (back, neck and shoulders/head&face massage/reflexology
. Duration:1 hr 30 mins··. Price:£55
A combination luxury treatment that starts with a relaxing back, neck and shoulder massage, followed by face/head massage and finishes at the feet with a calming foot massage with pressure applied to reflex points to support your individual needs.
A 12 point facial reflexology sequence to reduce stress for health, wellbeing and rejuvenation effects. Followed by calming and balancing foot reflexology.
Holistic massage followed by Reiki energy healing, soothing and calming.
Choose from foot reflexology, facial reflexology, eastern reflexology, holistic massage, reiki (please mention what therapies you would like in the comments section when booking)
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