Jamieson Reflexology and Therapies
Jamieson Reflexology and Therapies
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 11:00 - 18:00
- Wednesday
- 14:00 - 20:00
- Thursday
- 12:00 - 16:00
- Friday
- 14:00 - 18:00
- Saturday
- Closed
Jamieson Reflexology
Winchburgh
Winchburgh
Our Booking PolicyCancellation Policy
Less than 24 hours notice 50% of the usual treatment cost. No shows 100%. Please arrive on time for your appointment to benefit from the full treatment duration.
Less than 24 hours notice 50% of the usual treatment cost. No shows 100%. Please arrive on time for your appointment to benefit from the full treatment duration.
Cancellation Policy
Less than 24 hours notice 50% of the usual treatment cost. No shows 100%. Please arrive on time for your appointment to benefit from the full treatment duration.
Treatments
Reflexology is based on the theory that reflex points on the feet correspond with different areas of the body. Healing in the body is encouraged by applying pressure to these reflex points. It is extremely relaxing, great for stress relief, improved mood and sleep. Specialising in maternity, conception, menopause, PMT, lymphatic drainage, back pain and cancer care.
Reflexology is based on the theory that reflex points on the feet correspond with different areas of the body. Healing in the body is encouraged by applying pressure to these reflex points. It is extremely relaxing, great for stress relief, improved mood and sleep. Specialising in maternity, conception, menopause, PMT, lymphatic drainage, back pain and cancer care.
The three main hormones affected during peri/menopause are progesterone, oestrogen and testosterone. Hormones affect most parts of the body including the reproductive system, the brain, circulation, digestion, liver, kidneys, immune system, nerves, muscles etc. When the hormones are in balance the body systems work well together at their best. However, if one or more hormone is too high/low or missing it plays havoc on whole body and this explains the wide variation of menopausal symptoms women experience. At your first appointment we will discuss the particular symptoms you are experiencing and plan reflexology specifically for you.
Reflexology during pregnancy can offer many benefits such as: encourages deep relaxation reduces anxiety reduces feelings of stress improves quality of sleep Reflexology can be used throughout pregnancy to aid relaxation, reduce stress and support you with physical symptoms and general wellbeing.
Reflexology can help with naturally reducing stress levels as well as improving and maintaining general wellbeing. It is safe to have reflexology before you start trying for a baby, whilst trying to conceive, or during medical tests or treatments. Reflexology treatments, can be for both partners and will encourage deep relaxation, improve sleep patterns and reduce stress.
A 12 point facial reflexology sequence to reduce stress for health, wellbeing and rejuvenation effects. Followed by calming and balancing foot reflexology.
All the health and well being benefits of foot reflexology as well a rejuvenating effect on the skin.
This 60 minute treatment works in the same way as foot reflexology by stimulating reflex points to assist the bodys’s natural healing process and promoting deep relaxation.
Leaves the face glowing and radiant, improves circulation to the face and head area, improves lymphatic drainage, helps relieve congestion/sinusitis, can help with headaches/migraines, relaxes muscles in the face and eases tension, relieves mental strain.
Ends with a relaxing head massage.
This 60 minute treatment works in the same way as foot reflexology by stimulating reflex points to assist the bodys’s natural healing process and promoting deep relaxation.
Leaves the face glowing and radiant, improves circulation to the face and head area, improves lymphatic drainage, helps relieve congestion/sinusitis, can help with headaches/migraines, relaxes muscles in the face and eases tension, relieves mental strain.
Ends with a relaxing head massage.
A 12 point facial reflexology sequence to reduce stress for health and wellbeing. All the health and well being benefits of foot reflexology as well as a rejuvenating effect on the skin. Leaves the face glowing and radiant, improves circulation to the face and head area, improves lymphatic drainage, helps relieve congestion/sinusitis, can help with headaches/migraines, relaxes muscles in the face and eases tension, relieves mental strain. Ends with a relaxing head massage.
Migraines and headaches affect many of us and can cause a variety of intense symptoms. There are number of things that can bring on a migraine including hormonal changes, diet, stress, physical tension etc.
Using a combination of facial reflexology (Ziggie Bergman technique), head and neck massage and foot reflexology. This treatment aims to support you with headache and migraine symptoms by easing tension and helping you feel more relaxed overall.
It focuses on
💆 Specific reflexes and pressure points on the face including the sinus, occipital, eye, migraine release point, hypothalamus and adrenal reflexes
💆 Easing tension in muscles in the face, head and neck
👣 Specific reflex points on the feet including the head, neck, occipital ridges, trapezius, shoulders, chest, spine, digestive and endocrine systems
Using a combination of facial reflexology (Ziggie Bergman technique), head and neck massage and foot reflexology. This treatment aims to support you with headache and migraine symptoms by easing tension and helping you feel more relaxed overall.
It focuses on
💆 Specific reflexes and pressure points on the face including the sinus, occipital, eye, migraine release point, hypothalamus and adrenal reflexes
💆 Easing tension in muscles in the face, head and neck
👣 Specific reflex points on the feet including the head, neck, occipital ridges, trapezius, shoulders, chest, spine, digestive and endocrine systems
In Chinese foot massage each point on the sole of the foot corresponds to an internal organ in the body. Energy called 'chi' flows upwards through conduits in the foot throughout the rest of the body. Chinese Meridian theory believes the body has a network of energy channels through which chi energy flows. Free flowing energy represents good health, whereas energy blockages can cause dis-ease. Blockages are released by applying pressure to acupressure points located along the meridians.
WHAT TO EXPECT
The massage begins with a pleasurable soaking of the feet in a foot bath containing natural ingredients specifically chosen for your needs. The heated mixture warms up the feet. During the foot soak, you will receive a relaxing hand massage concentrating on specific reflex/acupoints on the hands. After the foot soak and hand massage, you will be able to lie back and enjoy a foot and calf massage. Chinese Tuina massage techniques are used to stimulate movement of energy through the meridians and the muscles, and specific reflex/acupressure points on the feet will be stimulated to encourage healing throughout the body. Movements are traditionally quite brisk and usually with firm pressure, although this can be adjusted to suit your preference.
WHAT TO EXPECT
The massage begins with a pleasurable soaking of the feet in a foot bath containing natural ingredients specifically chosen for your needs. The heated mixture warms up the feet. During the foot soak, you will receive a relaxing hand massage concentrating on specific reflex/acupoints on the hands. After the foot soak and hand massage, you will be able to lie back and enjoy a foot and calf massage. Chinese Tuina massage techniques are used to stimulate movement of energy through the meridians and the muscles, and specific reflex/acupressure points on the feet will be stimulated to encourage healing throughout the body. Movements are traditionally quite brisk and usually with firm pressure, although this can be adjusted to suit your preference.
This combination brings the benefits of both lymphatic drainage and clinical reflexology.
MLD is a gentle, flowing rhythmic massage that aims to promote optimal functioning of the lymphatic system, by stimulating the movement of lymph fluid through the lymph vessels. It can help with detoxification, improving energy, building immunity, reduced swelling and improved vitality and appearance.
Reflexology works by applying pressure to reflex points on the feet with the aim of bringing balance and encouraging self healing. It's very relaxing, reduces stress, improves mood and sleep quality.
MLD is a gentle, flowing rhythmic massage that aims to promote optimal functioning of the lymphatic system, by stimulating the movement of lymph fluid through the lymph vessels. It can help with detoxification, improving energy, building immunity, reduced swelling and improved vitality and appearance.
Reflexology works by applying pressure to reflex points on the feet with the aim of bringing balance and encouraging self healing. It's very relaxing, reduces stress, improves mood and sleep quality.
This popular treatment was designed specifically to reset mind and body afresh.
It includes a combination of face/head reflexology, massage and lymphatic drainage to help calm the mind, ease tension and clear congestion; and foot reflexology using techniques focusing on deeper rest and relaxation, ending with Tuina (Chinese massage) to help stimulate movement of energy through the meridians. Using beautiful, uplifting geranium and lemon facial oil and citrus foot wax.
Supporting
deep physical and mental relaxation
helps reset the nervous system (activate parasympathetic rest and digest)
improves energy flow throughout the body
improves mental energy and focus
improves lymphatic and blood flow
eases muscle tension in scalp, face, jaw, feet, legs
helps to relieve sinus congestion
leaves the face glowing and radiant
leaves the feet/legs feeling refreshed and lighter
It includes a combination of face/head reflexology, massage and lymphatic drainage to help calm the mind, ease tension and clear congestion; and foot reflexology using techniques focusing on deeper rest and relaxation, ending with Tuina (Chinese massage) to help stimulate movement of energy through the meridians. Using beautiful, uplifting geranium and lemon facial oil and citrus foot wax.
Supporting
deep physical and mental relaxation
helps reset the nervous system (activate parasympathetic rest and digest)
improves energy flow throughout the body
improves mental energy and focus
improves lymphatic and blood flow
eases muscle tension in scalp, face, jaw, feet, legs
helps to relieve sinus congestion
leaves the face glowing and radiant
leaves the feet/legs feeling refreshed and lighter
This 60 minute treatment is designed to remind you to pause for a little while, slow down, let the busy/excited energy settle and to help you feel more grounded, centred and relaxed.
🌻It starts with a few of minutes of singing bowls and deep breathing to bring grounding, give the mind time to calm and the body time to relax
🌻next, slow and deep grounding reflexology* and lower leg massage to help with circulation
🌻a soothing hand, arm and shoulder massage is next
🌻followed by a mind-relaxing face/scalp massage
*Reflexology and MLD techniques will be incorporated to meet your individual wellbeing needs.
Benefits
🌻time out to rest and restore, slow down and return body and mind to its natural rhythm
🌻feel more grounded and centred
🌻reflexology to support your individual wellbeing by reducing tension, stress and promoting balance
🌻soothing massage to ease muscle tension in the hands, arms, shoulders and neck
🌻MLD to help circulation, reduce puffiness, ease congestion
🌻It starts with a few of minutes of singing bowls and deep breathing to bring grounding, give the mind time to calm and the body time to relax
🌻next, slow and deep grounding reflexology* and lower leg massage to help with circulation
🌻a soothing hand, arm and shoulder massage is next
🌻followed by a mind-relaxing face/scalp massage
*Reflexology and MLD techniques will be incorporated to meet your individual wellbeing needs.
Benefits
🌻time out to rest and restore, slow down and return body and mind to its natural rhythm
🌻feel more grounded and centred
🌻reflexology to support your individual wellbeing by reducing tension, stress and promoting balance
🌻soothing massage to ease muscle tension in the hands, arms, shoulders and neck
🌻MLD to help circulation, reduce puffiness, ease congestion
A combination luxury treatment that starts with a relaxing back, neck and shoulder massage (max 30 mins) followed by face/head massage and finishes at the feet with a calming foot massage with pressure applied to reflex points to support your individual needs.
Holistic back, neck and shoulder massage (max 30 mins) followed by face/head massage and Reiki energy healing, soothing and calming.
Helps to release energy blockages, physical, emotional, mental and promotes self healing. May include the use of burning incense, crystals and singing bowls.
Relaxing and soothing Swedish massage with light/medium pressure. Specific techniques that focus on releasing chronic muscle tension, using slow and deep strokes may be included to support your individual needs.
A combination luxury treatment that starts with a relaxing back, neck and shoulder massage (maximum 30 minutes), followed by either
- foot reflexology
- facial reflexology with Indian head massage
- Reiki
- manual lymphatic drainage
(please specify your choice on the booking page)
- foot reflexology
- facial reflexology with Indian head massage
- Reiki
- manual lymphatic drainage
(please specify your choice on the booking page)
This year’s World Reflexology Week theme is "Supporting The Whole You." This offer aims to create harmony and balance in the mind, the body and the soul by combining three different types of reflexology:
- 12-point facial reflexology sequence with scalp massage for stress relief, wellbeing and to quiet the mind
- hand reflexology to further ease tension in the hands and throughout the body
- bespoke foot reflexology, to encourage deeper relaxation levels, enabling a sense of inner calm and connection with self. What would you like support with this autumn? Sleep, boosting energy levels, stress relief, digestive issues, immune support?
BENEFITS
- encourages the body and mind to deeply relax into a state where self healing can occur
- allows you time to turn your awareness inwards, away from noise and mental clutter, shifting your focus to the silence and stillness inside you
- eases tension, reduces anxiety, promotes sleep
- improves emotional and physical wellbeing
- supports circulation - blood flow, lymphatic flow and energy flow around the whole body.
INFORMATION
60 minutes £40 (normally £44)
Valid during September, October, November, December only, subject to availability
Tuesday to Fridays
This special offer discount is not valid for use with other offers/discounts, eg Xmas vouchers etc
- 12-point facial reflexology sequence with scalp massage for stress relief, wellbeing and to quiet the mind
- hand reflexology to further ease tension in the hands and throughout the body
- bespoke foot reflexology, to encourage deeper relaxation levels, enabling a sense of inner calm and connection with self. What would you like support with this autumn? Sleep, boosting energy levels, stress relief, digestive issues, immune support?
BENEFITS
- encourages the body and mind to deeply relax into a state where self healing can occur
- allows you time to turn your awareness inwards, away from noise and mental clutter, shifting your focus to the silence and stillness inside you
- eases tension, reduces anxiety, promotes sleep
- improves emotional and physical wellbeing
- supports circulation - blood flow, lymphatic flow and energy flow around the whole body.
INFORMATION
60 minutes £40 (normally £44)
Valid during September, October, November, December only, subject to availability
Tuesday to Fridays
This special offer discount is not valid for use with other offers/discounts, eg Xmas vouchers etc
Therapist
About
Welcome to Jamieson Reflexology and therapies. Jo-Anne offers clinical reflexology and other complementary therapies from her therapy cabin in Winchburgh (and home visits in Linlithgow/surrounding area). Her overall aim is to support your health and well being. A holistic approach is taken which means your lifestyle factors are considered with a view to improving your overall well being.
Jo-Anne specialises in women's wellbeing including menopause support, pre-conception and maternity support. She is also trained in supporting those living with chronic conditions and cancer care.
Treatments are given in a comfortable and relaxed environment with a full, confidential consultation carried out before the first treatment. Home visits are available by arrangement.
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Reviews
, Highest rated
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5.0
137 reviews- Heather Harper·
Another fabulous relaxing back and chest massage. So relaxing 😌
- Jane watson·
Lovely relaxing reflexology treatment today, highly recommend Jo-Anne, I always enjoy.
- Maureen Rhead·
Jo-Anne fitted me in as a favour after I had to cancel following an accident. I received a reflexology treatment to relax and it most certainly did. Thank you Jo-Anne
- Maxine Cormack·
Excellent!
- Heather Harper·
Another wonderful relaxing experience. Went in with a painful ankle and shoulder and came out with no pain
- Fiona Smirnoff-Anderson·
Facial Reflexology (60 mins). Such a beautiful, deeply relaxing treatment! Felt my tension just melting away with Jo-Anne's deft and gentle movement, applying pressure in just the right way to release tense muscles in my jaw particularly. Combined with some head massage too, it was the perfect way to reset my nervous system. Wonderful.
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 11:00 - 18:00
- Wednesday
- 14:00 - 20:00
- Thursday
- 12:00 - 16:00
- Friday
- 14:00 - 18:00
- Saturday
- Closed